Ten....OK!!

Now, if I can just keep this up. Hopefully, by next week I'll be able to start my walking again. Between my ankle and my back, August was NOT my month.

I'm not really dieting; I'm more or less just eating when I'm hungry. I am concentrating on fruits, veggies, yogurt and the like. So, sometimes I end up with 5 or 6 small meals and not two or three big ones. I'm also downing the Diet Coke and Crystal Light, so I'm getting lots of fluids. I try to eat nothing at all, after my last meal of the day. I think that is really helping.

Stick with the gym, Daughter! I know you will see an improvement!

B.

Still Working on my Fitness

So I joined a gym... it's very close to the house and the people are super-nice and encouraging. I'm able to go and workout for a bit on my lunch break.

Today, I did the elliptical and it kicked my butt - ugh, but I guess that's a good thing.

They do have free classes so once I get a yoga mat, I'll probably start doing yoga once or twice a week!