http://www.nypost.com/seven/08132008/news/nationalnews/phelps_pig_secret__hes_boy_gorge_124248.htm
OK - now here is one diet I could get on. However, I don't think I'd end up looking as buff as Michael Phelps.
I have been walking a bit with my pedometer. I can usually get about 3/4 mile in wal-mart, and I do try to get out for 1.5 to 2 miles a few times a week. Now that the weather is cooling down a bit (The "cat" days of August, I guess) I can get out more.
L
Brenda's Weight Progress
Lisa's Weight Progress
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