Fruits and Veggies

I've really been trying to hit the fruits and veggies, which is nice because watermelon and cantalope are great now. I'm also really trying to limit the carbs. I haven't had chocolate for three weeks now! I'm up to six pounds, but I think that is mostly water and now the real challenge begins. The ankle is all better, so, I'll start my walking again.

My Olympic Diet...

http://www.nypost.com/seven/08132008/news/nationalnews/phelps_pig_secret__hes_boy_gorge_124248.htm


OK - now here is one diet I could get on. However, I don't think I'd end up looking as buff as Michael Phelps.

I have been walking a bit with my pedometer. I can usually get about 3/4 mile in wal-mart, and I do try to get out for 1.5 to 2 miles a few times a week. Now that the weather is cooling down a bit (The "cat" days of August, I guess) I can get out more.

L