I've had too many good books from the library lately, I haven't been out walking much. I guess I could get some books on CD for my ipod. The weather has been very hot in the afternoon when I have time to go. Tomorrow, I'm going to try to get up before Chad goes to work and walk for about 2 miles. If that doesn't work, I'm getting Izzy out of bed and taking her for a long bike ride in the morning! I need to get moving!
I need some good healthy recipes! We are cooking at home a lot more lately and something other than "meat and potatoes" is needed. Plus, I need to cut back on the fatty, fried foods so that when we hit the State Fair next week, I won't feel too bad about all of the junk food!
Mom - I hope you are doing better than I am this week :)
Thursday, July 31, 2008
Monday, July 28, 2008
Snack Shack
I've been working on the snack attack. Actually, it's going fairly well since watermelon and cantalope is in season. Keeping the fridge stocked with the fruits is a help. Off to Green Farms again today. I'm allowing myself one Skinny Minny fudge pop after 9:00 pm. (I love those things!!! and only 50 calories.) Still working on portion control here.
Friday, July 25, 2008
Good Job, Daughter
Hey...four pounds is great! I'm doing my weighing on Sundays, so hopefully, I will have something to post! Portion, portion, portion!
Wednesday, July 23, 2008
Buttox Humiliation...
Well, there they are for the whole world to see! I can only say...yikes!
I did my two miles tonight (notice the neat weekly walk-o-meter I managed to add all by myself!) I will have to change my strategy, however. My plan was to do a mile and half, swing by the house and pick D-Dog up for the rest. He knows as soon as I get my shoes, it's time for a walk. I left for my faster-paced walk, and apparently he just went from door to door crying and whining. So, tomorrow, I will take him first, drop him off and continue onward. We'll see how that goes. Really, really trying to portion control discipline. My worst time is between 9 and 10 at night.
I did my two miles tonight (notice the neat weekly walk-o-meter I managed to add all by myself!) I will have to change my strategy, however. My plan was to do a mile and half, swing by the house and pick D-Dog up for the rest. He knows as soon as I get my shoes, it's time for a walk. I left for my faster-paced walk, and apparently he just went from door to door crying and whining. So, tomorrow, I will take him first, drop him off and continue onward. We'll see how that goes. Really, really trying to portion control discipline. My worst time is between 9 and 10 at night.
Tuesday, July 22, 2008
Buns on a roll...
Saturday, July 19, 2008
You're On...
Well, Daughter
Ten miles is a good challenge for this week. I was going to wait until Monday to start, but today is as good as any. D-Dog can use the exercise too!
I think it's nice to do something together for a change, since we haven't had the opportunity since you moved...and moved...and moved...and, well, you get the picture!
Actually, I haven't been motivated in awhile; not sure what the problem is. I think retirement is making me a bit complacent, so I'm glad for the opportunity.
As soon as I figure out the little ticker thing, I'll add mine.
Ten miles is a good challenge for this week. I was going to wait until Monday to start, but today is as good as any. D-Dog can use the exercise too!
I think it's nice to do something together for a change, since we haven't had the opportunity since you moved...and moved...and moved...and, well, you get the picture!
Actually, I haven't been motivated in awhile; not sure what the problem is. I think retirement is making me a bit complacent, so I'm glad for the opportunity.
As soon as I figure out the little ticker thing, I'll add mine.
Thursday, July 17, 2008
Entry 1 - Wish us luck
Nothing like going public as a motivator.
This blog will serve as a tracker as mom and I get prepared for a family wedding. We have until May 16th to get fit. Well, probably a bit earlier than that if you count dress fittings, but at least it's easier to take in a dress than let it out!
I'm not above issuing a challenge to my mom... I say I can walk 10 miles in the next 7 days. Can you do more?
~~ L
This blog will serve as a tracker as mom and I get prepared for a family wedding. We have until May 16th to get fit. Well, probably a bit earlier than that if you count dress fittings, but at least it's easier to take in a dress than let it out!
I'm not above issuing a challenge to my mom... I say I can walk 10 miles in the next 7 days. Can you do more?
~~ L
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